Tag Archive: Food Journal

Food journals

I realised I fell behind a fair bit with my food journals since last thursday. In general: Breakfast is ALWAYS either peanut butter and jam on toast or cheap coco pops or nothing… Continue reading

Food Journal

I am planning on observing and keeping track of what I eat for a while.  I will then attempt to encourage myself to eat in and pre plan meals more often. Today; Breakfast:… Continue reading